Pumpkin Soup

Ingredients

  • 1 tbs of olive oil
  • 2kg pumpkin
  • 1 onion
  • 2 cloves of garlic
  • 1 tsp ground cumin
  • 1 cup of dried red lentils
  • 1.5ltr of chicken or vegetable stock
  • Natural yoghurt & coriander to serve

Instructions

  1. 1 tbs of olive oil
  2. 2kg pumpkin
  3. 1 onion
  4. 2 cloves of garlic
  5. 1 tsp ground cumin
  6. 1 cup of dried red lentils
  7. 1.5ltr of chicken or vegetable stock
  8. Natural yoghurt & coriander to serve
Pumpkin-and-Lentil-Soup-2.jpg

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