Brussel Sprouts with Bacon & Pine Nuts
Eating Brussel Sprouts regularly have been associated with helping in the prevention of certain cancers. They are beneficial in helping lower high cholesterol levels, packed with antioxidants, anti-inflammatory and rich in fibre. 100gms of Brussel Sprouts (approx. 10) has more Vitamin C than an orange!
Ingredients
- Zest and juice of 1 lemon
- 400g Brussel sprouts – halved
- 25gm butter
- 5 rashes of gamze bacon – finely chopped
- ¼ cup of pine nuts – toasted
Instructions
- Boil Brussel sprouts in boiling water for 3-5 minutes – drain well.
- Melt butter in frying pan over high heat.
- Add bacon and cook until lightly browned. Add the Brussel sprouts, lemon zest and juice and pine nuts.
- Gently toss to combine – serve immediately.
Share this recipe
